Vayaviya-samhita - Chapter 72 - Verse 34
Shiva Purana (siva.sh) · 72 · Verse 34
shiva-puranavayaviya-samhitachapter-72
Sanskrit Original
अगर्भाद्गर्भसंयुक्तः प्राणायामःशताधिकः ॥ तस्मात्सगर्भं कुर्वन्ति योगिनः प्राणसंयमम् ॥ ३४ ॥
agarbhAdgarbhasaMyuktaH prANAyAmaHzatAdhikaH ॥ tasmAtsagarbhaM kurvanti yoginaH prANasaMyamam ॥ 34 ॥
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The Sagarbha Prāṇāyāma is hundred times more efficacious than the Agarbha. Yogins practise Sagarbha Prāṇāyāma.
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