Kailasa-samhita - Chapter 4 - Verse 26
Shiva Purana (siva.sh) · 4 · Verse 26
shiva-puranakailasa-samhitachapter-4
Sanskrit Original
नाभौ बाह्वौः संधिषु च पृष्ठ चैव यथाक्रमम् ॥ प्रक्षाल्य हस्तौ च ततो द्विराचम्य यथाविधि ॥ २६॥
nAbhau bAhvauH saMdhiSu ca pRSTha caiva yathAkramam ॥ prakSAlya hastau ca tato dvirAcamya yathAvidhi ॥ 26॥
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Uttering Pañcīkaraṇa mantra, the scholarly ascetic shall think of his preceptor. In the manner as explained hereafter he shall perform six Prāṇāyāmas.
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