The mantras of Hanumān
Narada Purana (GRETIL Sanskrit) · 74 · Verse 153
narada-puranapurva-bhaga
Sanskrit Original
आद्यवर्णैः पूरकं स्यात्पञ्चवर्गैश्च कुम्भकम। रेचकं च पुनर्याद्यैरेवं प्राणान्नियन्य च।।
ādyavarṇaiḥ pūrakaṃ syātpañcavargaiśca kumbhakam| recakaṃ ca punaryādyairevaṃ prāṇānniyanya ca||
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