Anushasana Parva 161.39
Rahular Itihasa / M. N. Dutt · Anushasana Parva Chapter 161 · Verse 39
mahabharataved-vyasanushasana-parva
Sanskrit Original
सायंप्रातर्मनुष्याणामशनं देवनिर्मितम्। नान्तरा भोजनं दृष्टमुपवासविधिर्हि सः॥
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As ordained by the deities human beings should take their food twice a day. viz., morning and evening. During the interval one should not eat anything. By following this rule about cating, one is said to observe a fast.
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