Shanti Parva 306.7
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 306 · Verse 7
mahabharataved-vyasshanti-parva
Sanskrit Original
एकाग्रता च मनसः प्राणायामस्तथैव च। प्राणायामस्तु सगुणो निर्गुणो मनसस्तथा॥
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One is the concentration of the mind, and the other is called Pranayama (suppression of vital airs). Pranayama is said to be real; while concentration of mind is unsubstantial to it.
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