Shanti Parva 301.15
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 301 · Verse 15
mahabharataved-vyasshanti-parva
Sanskrit Original
सत्त्वसंसेवनान्निद्रामप्रमादाद् भयं तथा। छिन्दन्ति पञ्चमं श्वासमल्पाहारतया नृप॥
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By cultivation of the quality of Goodness (Sattva) sleep is conquered and Fear in conquered by cultivating carefulness. Breath is conquered by restriction of diet, О king.
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