The Path of liberation of the individual soul from bondage. Isvara said : - Verse 25
Kurma Purana (GRETIL / Internet Archive OCR) · 11 · Verse 25
kurma-puranavibhaga-2chapter-11
Sanskrit Original
ओष्ठयोः स्पन्दमात्रेण परस्याशब्दबोधकः। उपांशुरेष निर्दिष्टः साहस्रो वाचिकाज्जपः।।
oṣṭhayoḥ spandamātreṇa parasyāśabdabodhakaḥ| upāṃśureṣa nirdiṣṭaḥ sāhasro vācikājjapaḥ||
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That which involves only the throbbing of lips but the words of which are inaudible to others is designated as Uparhsu (inaudible Svadhyaya). It is better (more efficacious) than vocal Japa.
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